Art Therapy

Art & Therapy: A One-Hour Guided Painting Session

Tap into your emotions, tell a story through color, and experience the healing power of art.

This is not about technical skill, t's about self-expression, introspection, and the joy of creating without pressure. In this one-hour online session, we paint together in a guided yet open-ended way, allowing your emotions to flow onto the canvas.

What to Expect:

• A Safe, Supportive Space: No judgment, no pressure, just you, your creativity, and a moment of stillness.
• Emotional Storytelling Prompts: Thought-provoking questions to help translate feelings into colors, shapes, and textures.
• Live Guided Painting: A balance between structure and freedom, allowing you to follow your intuition while receiving gentle direction.
• A Moment of Reflection: We end with a short discussion or silent contemplation about the emotions and themes that surfaced in your painting.

Who Is This For?

• Anyone seeking a mindful creative escape.
• Artists looking to deepen their emotional connection to their work.
• Individuals wanting to process feelings through art.
• Those curious about painting but unsure where to start.

Pricing:

€65 for a 1-hour private session (one-on-one guidance).

What You Need:

• Any painting materials you have—oils, acrylics, watercolors, or even just a sketchbook.
• A quiet space to paint and reflect.
• An open mind, ready to explore.

Book Your Session Today and let's create something meaningful together.